Home / Frequently asked questions

A few things worth knowing.

Starting therapy raises questions. Here are some answers that may make the next step easier.

How do I get started?

Click Request an appointment to access the secure Sessions Health booking portal, select an available service and time if offered, and submit an appointment request. A request is not a confirmed appointment until accepted.

What happens during the first session?

We'll discuss what brought you to therapy, explore relevant background, talk about your goals, and make space for your questions. It's an opportunity for both of us to consider what working together might look like.

Do I need EMDR therapy?

Not necessarily. EMDR is one approach, not the default for everyone. We can discuss your needs, preferences and readiness. I offer EMDR therapy as part of my Georgia services.

Do you see clients in Texas?

Yes, online individual therapy is presented for adults in Texas. In Texas, I currently provide general individual therapy through telehealth.

Can I complete intake forms online?

Sessions Health has a secure client portal that can support intake paperwork and other client tasks when those features have been enabled by the practice.

Do you provide couples therapy?

My focus is individual therapy for adults. If you are looking for couples counseling, a specialist in that area may be a better fit.

How much does therapy cost, and do you accept insurance?

Fees, insurance participation, and payment arrangements depend on the service and are not listed here until confirmed. You can review them before scheduling an appointment.

Can I send personal health information through this website?

Please don't. This website has no contact form that collects clinical details. Use your practice's secure Sessions Health portal for appointments, paperwork, and confidential messages if enabled.

What if I am in crisis?

This website and routine scheduling are not emergency services. In immediate danger call 911. For U.S. mental health crisis support, call or text 988.

WHEN YOU'RE READY

Change begins with a conversation.

You don't have to have everything figured out before taking the first step. Let's explore what support might look like for you.